Beginner Level Latin Jazz dance routine, choreographed by Fiona Su, incorporating elements of Bachata, Flamenco, Ballroom Latin and Jazz, dancing to Senorita by Shawn Mendes and Camila Cabello […]
Read more »Beginner Level Latin Jazz dance routine, choreographed by Fiona Su, incorporating elements of Bachata, Flamenco, Ballroom Latin and Jazz, dancing to Senorita by Shawn Mendes and Camila Cabello […]
Read more »Hand Wash Dance Challenge […]
Read more »Welcome to another ballet workout! This time Alena gives exercises for toning and elongating your legs. The class is based on elements of floor barre, which allows the dancer to focus on developing turnout, coordination, elongation, and connecting the core to the footwork, meanwhile removing the pressure of standing and the distraction of head and arm placement. The barre exercises at the end are a chance to incorporate the meticulous work from the floor back into standing positions and movement. […]
Read more »Follow along with Alena to gently wake up your posture after a day of working from home! […]
Read more »Follow along this 30 minute ballet conditioning and barre to improve your posture, muscle control and flexibility! […]
Read more »Learn this SUPER FUN and EASY to follow dance at home with our Star Instructor Daniel D-Style! […]
Read more »Part 2 of two parts salsa beginner lesson and drill
Focus on salsa basic footwork, turns, timing and styling […]
Part 1 of two parts salsa beginner lesson and drill
Focus on salsa basic footwork, turns, timing and styling […]
Learn to dance bachata with a lot of style and groove
Break down of lady’s bachata shine, footwork and styling […]